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Tight pelvis

2021-08-24 17:33:46
I am feeling very much tightness near my anus area.Its been 2 weeks now.I am very stressed.I dont have any kind of pain.How to cure it and whag could be the exact reason of this?
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Answers (6)

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Chiropractic adjustment will help. 1.Ice packs 2.Ultrasonic therapy 3.Cross over exercises 4.Half squatting with wall support 5.Stretching of front and back thigh muscles

Answered2021-09-02 10:36:24

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Visit near by male physiotherapy clinic , it will b resolved.

Answered2021-08-26 01:52:43

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Visit physiotherapy centre for proper diagnosis and treatment

Answered2021-08-25 12:49:29

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Visit nearest available physiotherapist for exercises.

Answered2021-08-25 01:38:43

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Releasing exercises help you cure your problem
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consult near by experience physiotherapist
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stretching exercises around pelvic area

Answered2021-08-24 18:48:11

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You must be having sitting job or sitting most of the time. You must start exercising or walk frequently. You may do lower limb stretching exercises as well.
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If this doesn't help, visit your nearest physiotherapist/occupational therapist. Or consult them online.

Answered2021-08-25 06:18:02

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