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Thyroid (weight problem)

2017-07-15 04:20:19
I have thyroid (hypothyroid) from one year , my weight is 61kgs now where else one year ago i was 59kgs . I have tried everything to reduce it diet gyming yoga but its not reducing . Help me out . Medicine i m taking is thyroxin sodium tablets(75) and my latest ths is 5 .
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-15 05:24:12

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