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Thyroid problems, weight gain
I am a 36 year old female. Last March my thyroid was .61 and this year it was .47. I have gained 20 pounds in 1 year. Is this normal results??
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Dear, Parameters doesn't matter... Actually Matter How you feel from Neck side (Thyroid gland ).If you getting pain then some problem is exist . Otherwise there is no Issue
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Follow high fibre diet n low fat n carbohydrates diet plan and do exercises
Stop eating outside foods and packets foods junkfoods etc fatty food's
Eat less and exercise more
Eat in small quantity
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