Hello dear, don't worry Take Brahmrasayana 1 tsf bid with milk, Saraswatarist 4 tsf bid with equal amount of water after meals
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Do Yogasana Surya Namaskar Shirshasana Sarvangasana, UCHCHAYI PRANAYAM etc, take walnuts pistachio almonds Draksha kishmish, Sprouted seeds Avoid sour curd Kadi spicy food eggs nonveg etc