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Thyroid and Wait

2017-05-02 14:30:48
I have thyroid for past two months which is TSH 6.99 and also i put on my wait to 96 kg of height 5" 2". I consult a doctor, he suggested some medicine's which are 1) Thyropace Tablets 2) Victim D3
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According to your height your ideal weight should be 55 kgs.you need to reduce a lot. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Drink plenty of water everyday.

Answered2017-05-03 01:58:49

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Hi dear since you have hypothyroidism your BMR is slow down. You need to increase your physical activity through work out and exercise. Also include foods which will increase your BMR. Avoid all fatty foods, fried foods. Refined products like maida, sugars completely.
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You can consult me directly online for detail diet chart via direct consult

Answered2017-05-03 01:58:55

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