I have thigh pain both side...pain is since from 2 years back now a days it's goes worst..i consult 4 orthopaedic n 1 neurologist doctor bt nothing help me out..i did usg abdomen mri of pelvic hip ls spine n ct of hip pelvic nothing to find out take 40 days physical therapy no help..i have few questions
1. Can I go gym...or gym workout leads my problem more??
2 my Physiotherapist said that it's IT band problem??is true??
3 whats problem behind that?? Is is serious issue?? I have deficiency of vit b12(292) n d3 (38less than 50)is due to that I take 60k IU n methilecobalt one a week just started.
Plz help me out Sir
Hi,
Do regular exercise, avoid weight lifting,pull etc.
Continue methylcobal and vit d supplementation.
You may take tab evion lc twice daily.
Take care!! Hope u will get better soon..
After my hernia surgery 5 months ago, i m having issues like severe body pain, unable to walk and stand u
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