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Therapy suggestion

2021-07-20 05:04:35
How can I ask my partner or tell him that I want to go for a therapy? He is conservative and May find me having some issue and try to discourage later. I have done the therapy earlier without him knowing.
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Answers (5)

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First discuss your problem with him, why you want to take it.make him understand how it helped you previously. you can ask him to come along with u so that therapist will explain the importance and how to support u.

Answered2021-07-20 12:03:14

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You need explain him your problems first, and then only he may be able to understand need for psychotherapy.
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If he is not convinced, explain him that scientifically psychotherapy has been found to be effective against depression/anxiety
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Answered2021-07-20 06:24:58

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Try to explain him the importance of therapy and why it is important for you. (Therapy can Promote one's self esteem, relationship and even change the outlook on life)

Answered2021-07-20 05:27:05

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Try to be in mutual understanding

Answered2021-07-20 05:07:19

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Try to explain him the concept of therapy and then why you feel the need for it and how it will help you. All the best.

Answered2021-07-20 09:11:12

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