1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Tension over small things. Me feel bad.

Tension over small things

2017-07-29 06:40:05
I easily became depress over very small things. Very small things makes me feel down nd weak .I start thinking negative about myself . Sometimes I start hating myself . Its now my habit to do small mistakes Everytime . I tried myself to be very cautious nd alert but still I couldn't stop myself from doing mistakes. These mistakes makes me feel bad.
585 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi there Getting upset at small things is an indication of highly sensitive personality or emotional unhappiness and dissatisfaction in life due to negative thinking.
Next Steps
Do some exercises physically and learn meditation.
Health Tips
Talk to someone concerned or consult Psychologist

Answered2017-08-01 05:52:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Dear,  try not to compare with anyone except yourself. Check whether you are better than  yesterday. With that mindset,  you will overcome your mistakes and also feel good about yourself. This in turn motivates you to do better and better.

Answered2017-08-01 05:20:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to Treat and Prevent Tension Headache?

Dr.Mini Nair

Headaches are normal. In fact, exceptionally common with all of us. However, we often get confused with the type of head ... Read more

Release Workplace Tension From Your Body in 6 Simple Ways

Dr.Rajat Chauhan

It’s tough to take a nap at work. But here is a technique that will help you relax.Take out 5-7 minutes while in office ... Read more

4 Changes That Come Along Your First Periods

Dr.Bimla Bansal

A period also called menses/menstruation, is a time when your body releases tissue it no longer needs. This tissue comes ... Read more

Stress, Tension and Relaxation

Dr.Vishwas Virmani(PT)

Stress, tension and relaxationSome people feel extremely tired, others develop aches and pains which are not due to spec ... Read more

All the Small Things

Ms.Tehzeeb

Other than one of my favorite songs from Blink 182, the title is sort of reminiscent of my life story. When I got onto t ... Read more

5 Things That Can Happen to Your Body if You Do Not Have Sex

Dr.Sharmila Majumdar(PhD)

Having sex is good for your health... but what if not having sex is actually bad for you?Maybe you're going through a dr ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Weakness, weak bones, forgetting things

638 Views
I have deficiency of vitamins as guided by my neurologist but I think there is more to it because I am 24 ...Read More

Start Forgetting things

523 Views
I have started forgetting things. Very short Tampered sometimes get angry without any reason. If I talk s ...Read More

Unnecessay tension

407 Views
Hello doctor, I am having tension for simple things like facing a crowd, what other people will think re ...Read More

Forgetting things

384 Views
Hi. I m just 22 and I tend to forget things nowadays. I forget things which has been told me few minutes ...Read More

Easily irritated,cry over little things

367 Views
Hi I have been feeling really low since past few months or year.I cry a lot over little things.Even if my ...Read More

Small boy with bad motive

59 Views
We have a 4 year small boy at home and we feel he is having some bad issues with him. We is trying to tou ...Read More

THINGS NOT GOING WELL

30 Views
I am not earning a single penny right now plus my health is also getting me in trouble my house atmospher ...Read More

Feeling confused and forgetting things.

63 Views
From past few weeks I am feeling confused, forgetting things and also few parts of my memories, getting i ...Read More

Forgetting things

58 Views
I got to know that I had ADHD since my fifth grade.. And since my childhood... I'm very forgetful about t ...Read More

Forgetting things, or past or people

86 Views
I have a bad past, and I have been diagnosed with borderline personality disorder. But I couldn't continu ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.