Having tennis elbow since 6-8 months
I m active in gym
In between pain had gone completely but again started
Did Psiyotherapy acupressure acupuncture but no relief
Tennis elbow occurs due to inflammation of the bony prominence of Ur elbow .
It's a chronic problem.
Physiotherapy should be done only if the pain subsides.
Don't do excercises in pain it will increase Ur problem
Next Steps
some blood test should be done to rule out the cause of tennis elbow
Health Tips
if rest and ice backs don't help I would advise u to go fr a shot of injection. it will solve Ur oroblm
Dear sir, tennis elbow primarily does not settle with exercises, it's true that exercises can prevent it's frequent recurrence. So you need rest, and may be one shot of PPRP.
Its been 2 week i fell down, my hand was not even moving from elbow joint , before 2 week but now its mov
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