For prediabetes u can avoid taking banana, chikoo rest u can have all the fruits Just make sure u taking only one fruit in a day And for constipation take salads compulsory both in your lunch and dinner. Have adequate water

Please ask me directly for personalized diet plan for you

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to consult us,you can contact us directly thru the link below or via Practo

Hello! Avoid watermelon,pineapples etc. You can have fruit in less quantity. Stay blessed. Thankyou!

Hi, Diabetes and constipation are lifestyle disorder. Excess body heat Also leads to such Disorder. Better to go for proper constitution and go accordingly.

Avoid banana Chikoo litchi grapes and mango.. and for further kindly consult online for diet plan .. you have to reduce your 6 kg weight

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Avoid banana watermelon grapes mango and chickoo .Rest you can have anything but restrict fruits quantity upto 200 gm daily. Apple and citrus fruits are best in your case

Need to understand other blood parameters as well, and discuss each and every meal planning, timing etc. Also just to let you know that you can take berries like amla, ber, black jamun ,and guava, ripe papaya to maintain sugar levels.

Alll fruits are ok in your present condition .your Prediabetic n grade 1 fatty liver Condition can be an outcome of disturbed lifestyle , erratic meal timings , , refined flour n bakery item choices . So not to worry about fruit intake or avoiding any particular food . you need to consult Dietitian for Healthy balanced Diet as these can be reversed if taken action timely

Avoid high glycemic fruits like banana, mango,chikoo etc. lnclude fruits like apple, pear, guava,berries,papaya,kiwi etc.

Gud noon can u pls connect through practo app for detail discussion n guidance on the same.

You need to change your lifestyle avoid eating hi sugar containing food products take high five for a diet contact to app for further discussion