🧠 My Opinion:
Clonazepam is a benzodiazepine with potential for dependence and withdrawal symptoms, even after short-term use. Since you've been on 1 mg daily for one month, it's wise to taper rather than stop abruptly.
A slow and supervised taper is the safest strategy
Depending on :
Your initial reason for using it (anxiety, insomnia, seizures)
Any underlying psychiatric diagnosis
Your current mental state and stressors
Next Steps
Schedule a consultation with a psychiatrist for personalized guidance and to explore non-benzodiazepine options if needed for long-term anxiety or sleep issues.
Health Tips
💡 Helpful Tips / Word of Caution
Never attempt abrupt discontinuation—it may cause insomnia, tremors, panic attacks, or seizures in rare cases.
Practice good sleep hygiene, relaxation techniques, or low-dose melatonin during tapering if sleep is affected.
If you were prescribed Clonazepam alongside an SSRI, do not stop that medication unless advised.
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📍 Dr Shivam Bhandari Jain — Consultant Psychiatrist
🏥 Health 4 U Clinic, 249 Gufa Mandir Road, Near First Step School, Jain Nagar, Nayapura, Lalghati, Bhopal
🕕 Clinic Timings: Monday to Saturday, 6 PM – 8 PM
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