Hi Dr, I'm 35years old man working in IT industry. I'm having tailbone pain for the past one month I went to nearby orthopedic hospital doc took x-ray and told normal he gave pain relief tablet for 5days asked me to put hot pack regularly. I'm putting hot pack on daily basis and doing few tailbone pain excercise it's reduced 30% but still having pain when ever sitting on the flat surface. If I'm using coccyx cushion on the chair I'm able to sit. Please let me know how long it will take to get cure completely and what is the further steps I have to follow please advise.