Also called as Coccydynia. Can happen due to sitting for long hours, Fall, Post pregnancy n sports injuries . Meet Tailbone pain specialist. Avoid sitting without cushion ( vSeat), no cycling no biking . Could be post/ ant subluxation. Generally it gets post pregnancy n gives bad pain .

Avoid long sitting. Avoid pressure. Avoid flat surface, Do gentle massage. Do hot fermentation. If problem doesn't solve then x-ray and physiotherapy treatment must with this

Dear friend Do ice cube message 3 to 4 times a day and also use donut pillow to sit, so that there's no direct pressure on your tail bone.

1.Ice packs 2.Ultrasonic therapy 3.Cross over exercises 4.Half squatting with wall support 5.Stretching of front and back thigh muscles 4.Knee to chest

Its called coccydaemia. you should go to a physiotherapist.

Hi dear, you may have coccyxdynia  ,  consult good physio to get proper assess and treatment ,  avoid sitting on hard surfaces,  and avoid prolong sitting,  Tc stay healthy..

Hello there..... Avoid prolonged sitting whenever possible  try to stand up and walk around regularly leaning forward while seated may also help....Wear loose-fitting clothes – avoid clothing that may put pressure on your tailbone....Apply warm and cold packs to your tailbone.... Consider antiinflammatory medications.... Consult your orthopedician.....