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Swollen ankle

2017-11-21 08:20:38
I injured my ankle at primary school I am now 26 and my ankle has been swollen for the last 7 years as I keep rolling it outward so my ankle has become weak and unstable however now my ankle is always swollen and I can get it to go down by elevating and ice but it's only temporary my ankle is swollen every day doesn't matter the time . The lateral malleolus is soft like jelly to touch and swollen so.etimes it is sore to walk or excercise
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Answers (1)

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Apply ice 2-3 times per day. Apply crap bandage firmly. Avoid too much standing or walking. Go to physiotherapist who is nearby to you

Answered2017-11-22 14:52:27

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