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Swelling in heel
I have been suffering from heel pain for 4 years. Recently, I was diagnosed with insertional tendonitis. However, the doctor prescribed only painkillers and some ligament-related medicines, and I have not seen any improvement. It has become very difficult for me to walk long distances. I previously underwent ultrasound therapy, but it did not work, and I also did some physiotherapy and also using custom insole.Someone suggested that ESWT therapy might help, but I am not sure. Please guide me. What will work for me
Insertional tendinopathy- Haglunds
Next Steps
As u have already tried all conservative methods
Last option is change in foot wear such as - Heel cups/heel pads to reduce stress over the tendon..
furthur suggestion is an x ray ankle lateral view and plan for Bumpectomy if required
Health Tips
Ankle pump exercises alongside hot packs usually keep the muscle active and pain in check...
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Based on your history, this appears to be chronic insertional Achilles tendinopathy.
Next Steps
Since your symptoms are long-standing and not responding to routine treatment, further evaluation is required so please get an X-ray of heel (lateral view) to look for bony prominence
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