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Swelling in feet

2017-09-17 14:19:37
Sir, when I sit for 1hr. or more my feet get swell & when I laid down or sleep it becomes approx normal What should I do
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Answers (1)

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You need to perform some circulatory exercises for your foot... This will help in reducing swelling.. Also make sure when you lie down ,keep your feet elevated...
Next Steps
visit a physiotherapy clinic to learn more exercises which will help you to keep your leg muscles, foot muscles strong and will help in your swelling problem as well...

Answered2017-09-18 04:51:27

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