1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Survical Pain. Will do the necessary.

Survical Pain

2018-02-05 09:52:31
Is there any permanent solution to survical pain, or just exercise will do the necessary.
132 Views

Answers (4)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
• Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2018-02-05 15:22:28

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Consult a physiotherapist.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /forward neck bending/travelling /driving /computer work /table work +no weight lifting +no manual exertions +no cold exposure +correct posture.

Answered2018-02-05 12:20:18

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Dear Respected I have gone through your problems. Start excercise after hot pads stretching and NSAIDS For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. helpline number Nine eight nine eight zero four five one zero three

Answered2018-02-05 11:16:47

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Do some stretching and hot fermentation at home.. Avoid forward neck bending

Answered2018-02-06 16:10:10

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lower left back pain just above buttock

3423 Views
Lower left back pain just above buttocks after bike accident. Increases in sitting and lying position or ...Read More

Survical problem

2143 Views
I have pain in my neck... tell me any exercise ...I Am working.. I have to fill forms... Then what to do. ...Read More

Lower back pain just above the buttocks

791 Views
Hello, I have pain in my lower back just above the buttocks cleavage...I cnt bend down it hurts so much.. ...Read More

Leg pain after exercise.

356 Views
I m having leg pain near joints after exercising . Some times it is difficult to get up after sitting for ...Read More

SURVICAL ISSUE FROM PAST MANY YEARS

290 Views
I HAVE BEEN SUFFERING FROM SURVICAL PROBLEM FROM PAST MANY YEARS AND HAD TAKEN MADECINE FOR LONG BUT STIL ...Read More

Knee pain and exercise

48 Views
Hello there I was starting to get the knee pain even though I am still in my 30s so I certainly believe ...Read More

Back muscle pain after exercise

64 Views
Back pain after weight lifting looks like muscle issue no issue with spinal cord happened in the past as ...Read More

CALF PAIN AFTER EXERCISE

111 Views
I've been experiencing calf pain for the past 3 days. It started a day after I did standing calf raises ( ...Read More

Pain in upper right arm just below shoul

49 Views
My mother 83 yrs old, Parkinson's patient, is suffering from pain in upper right arm just bow shoulder. N ...Read More

Pain just below Right Shoulder

49 Views
Since last 2 months I am having pain just below my right shoulder. Checked with general physician multipl ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.