Ibs can be solved through diet and avoid perticular food which increase ibs ,so connect me through practo u will get good result definitely.

Hi I need detailed case history. So please take consultation for personalized diet plan. Meanwhile stop taking spicy food, fried foods and processed foods,. Take small frequent easy to digest foods like daliya, khichdi, oats, washed pulses, well cooked foods. Avoid raw foods for time being. See if you are lactose intolerant, then don't take milk but have curds, butter milk, fermented foods. Keep your self hydrated, take coconut water.

Please ask me directly for details.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Take frequent meal.. Avoid keeping long gap between your meal Incoparate probiotics like curd, buttermilk that will help to increase your gut health. Avoid taking foods wich increase your acidity Avoid taking fried foods Avoid taking refind products as well as sugary products

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to consult us,you can contact us directly thru the link below or via Practo

You need to discuss on diet and routine with a Dietician do consult soon

Consult directly for proper counseling and a diet plan.

Connect directly on Practo for customised diet plan to fix your health issues. AVOID having those food with whom you are allergic or food items which increases acidity and bloating

Gud afternoon pls connect directly through practo app.