Suggestions regarding report

2021-10-18 11:21:01
I have concentration problm with working in computer at office alll time feeling tired, fatigue and weekness , and sleepy at work .. and my concertration not good when I work in office .. I taking medicine amlodpine5 for my bp . Because 8 days ago my bp was 140/90 now my bp is normal.. And my sleeping problem from last 2-3 month same pls sugges what should I do ..
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Lack of concentration is mainly due to lack of sleep You need to make proper sleep cycle It is also one of the reason behind hypertension
Health Tips
Plenty of sleep and water

Answered2021-10-18 13:40:05

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Pl consult me at this app for more specific evaluation  n management.

Answered2021-10-18 12:24:12

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Kindly discuss for your concern. Need to evaluate further

Answered2021-10-18 11:47:16

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Stop taking BP tablet. You are very young. Control stress and BP will be normal too. Try Meditation before going to sleep.
Next Steps
Consult online for prescription medicine.

Answered2021-10-18 11:36:01

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Any psychiatric issues?? Any other illnesses?  Take tab zincovit daily..
Next Steps
consult through practo chat for better management..

Answered2021-10-18 11:35:07

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Take multivitamin and minerals, do yoga and meditation. Regular exercises. Can consult me privately to discuss better

Answered2021-10-18 11:22:41

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It can be due to excessive stress and long working hours.
Next Steps
adequate rehydration and good multi vitamin will help you

Answered2021-10-18 11:36:34

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