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Suggestion for PCOD for my daughter

2020-10-16 13:49:55
My daughter is 25 years old. She has Lean PCOD. Can she eat one plate of white rice with rajma or daal or chickpea or pulao twice a week? She is allergic to brown rice. She loves rice. She doesn't have any weight issue or she doesn't put on weight more easily. Her weight is constant from many years.
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Answers (2)

She can take rice in moderation
Next Steps
Take plenty of onions and garlic and tomatoes Take a spoon of methi seeds soak up in water over night and take next morning Take bittergourd and amla and jamuns daily Avoid non-veg and egg yellow Avoid oil Take Fish and egg white

Answered2020-10-17 05:50:13

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Answered2020-10-16 14:32:59

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