Monk fruit  is best

Stevia is a natural, plant-derived zero-calorie sweetener that is safe for daily use in moderate amounts. It is a good sugar replacement in tea and coffee, especially for those managing diabetes, weight, or metabolic health. Look for pure stevia extract products without added sugars or artificial fillers — brands like Truvia, Now Foods Stevia, or SteviaCane are widely available and well-regarded.

Yes safe to use long term in moderation

Stevie is safe, provided one does not take in excess dose, i.e. > than 4mg/kg body weight.  Choose a brand that is blended with natural, gut friendly careers.

Long term use is not recommended

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Long term use of stevia as a substitute for sugar isn't recommended. Go for other health alternatives like shakar, khand, fruit monk

No

Can help you ... please consult .

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

None. Kindly consult with me on 94 two six eight six 78 nine six.

Need a few more details please consult for further evaluation and treatment

Any brand

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Stevia has been associated with many side effects in research on long term users. I would recommend taking other alternatives based on your general use case scenario and comorbid conditions. I would recommend that you take a consult with me or any physician of your choice. Thank you

Can help you, kindly consult and provide detailed history for proper diagnosis and further management