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Suffering from back pain
Dad is facing issue of back pain since last 4-5 days.. Need suggestion, recently we have done cataract operation due to which he was lying on bed for long time.
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His Back got Stiff due to Long Hours of Lying on Bed. It's common after surgeries. As he can't do much Movements, some simple Back Exercises can be performed to Relieve Stress on his spine.. back Stretching can be done and Movements like rolling on bed& Bridging Exercise will help him.
Next Steps
its better to consult to Physiotherapist for these Exercise, for Better Results and Right Treatment.
Health Tips
don't do excessive Exercises, These are done under the limit of pain.
Answered
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Hi.., u can consult a physiotherapist.. get ur dad evaluated for back pain..
Next Steps
take necessary modalities for pain relief
do strengthening exercises of spine under supervision
learn n strictly follow posture n ergonomic advice..
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