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Suffering from Anxiety & Fear & HOCD
Hello Sir/Mam i have been suffering from sever anxiety for more than 6-7 months now (I believe its HOCD) Anxiety with Heart Palpatation issue, For a time i took Anxietys Meds (prescribed my doctor) and for sometime my anxiety was in control even if i did not take meds.. Unfortunately i also got TB & (Occular TB) have a bleeding in my eye.. My life is currently in real mess.. this triggers my anxiety even more sometimes... I was not sure whether to take Psychologist"s help, but i think i should post it now.. Where i live i dont have any psychologists here so.. Online is a way i can get help.. Please i need some help/advice regarding this - My life is in mess currently i understand that, but i want to fix everything with professional help (if possible)... Please Help me out am quiet not sure what to do
Answers (10)
Anxiety Disorder needs to be addressed asap otherwise it may get complicated and hamper your ocular issue.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a Homeopathic Psychiatrist.
Next Steps
i have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance
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Hi,
Many things are going on now, settling in one by one would be better way. measure triggers, ocd patterns are in our subconscious, which can be released & reprogrammed easily through hypnotherapy. Its safe drugless therapy. We have 4 branches in Mumbai, visit nearby one or else we can take online.
Take care.
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Visit for more: https://manpravah.com/
Health Tips
Always remember you are in charge of yourself. Dont let your thoughts overpower u. seek hep on time
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Sure, don't worry at all. We can start your therapy sessions and get you back on track. Whatever anxiety it is, moderate, mild, severe what kind it is. It can be addressed through therapy sessions and through cognitive behavior therapy. I would be happy to help you online. You can consult me for the same.
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Hi, it's safe to consult a clinical psychologist , you can see if it's helping you or not as good therapist fit is very important meanwhile you can Practice deep breathing, engage in regular exercise, maintain a balanced diet, prioritize sufficient sleep, challenge negative thoughts, and consider mindfulness or meditation for effective anxiety management.
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Hi,
It's great that you're reaching out for support.
The information is given above looks like a bunch of different issues, but all of them are stemming from a basic trigger which is anxiety.
HOCD is a form of OCD. Do you experience anxiety and self doubt about your own identity and sexuality and it has become the central focus in your live?
Seek for immediate professional help.
Next Steps
You can book the session with me or you can see a Clinical Psychologist, have an assessment for the severity of your symptoms. And then she/he can refer you to a Psychiatrist, there are amazing pharmacological treatments without any side effects. And then you can continue with therapy. You will have amazing outcomes with these two. And this issue can be treated from the root cause.
Health Tips
Initially you can start with diaphragmatic breathing
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Hello,
First take a deep breath, as it seems challenges are coming your way continuously, you also need to build up resilience as you see each challenge in a different compartment, as you are perceiving all the challenges together, it's looking like a mess and hence you are facing anxiety..Go slow, relax and consult a psychologist, so that your detailed information will help them to work more efficiently and accurately.
Next Steps
Consult a Psychologist and get your assessment done for diagnosis and if there is other comorbidity
Health Tips
Do breathing exercises like JPMR
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