plz consult personally for more help and guidance.

Hello Your symptoms can be due to anxiety Maybe you are reading a lot about Coronavirus OR Do you have a history of breathlessness or Asthma? You need to describe your complaints in detail

Don’t panic. Further clarification u can consult me online

avoid spicy and oily food maintain exercise routine it will be cured in 2-3 days if it happens again and again without any reason please get an abdominal ultrasound and ecg done

Seems like a panic attack. We can give you homeopathic medicine which is anxiolytic not habit forming.contact us for a consult.

Just calm down, don't panic.   listen music, do prayers and meditation. Take Ayurvedic medication to boost immunity.

Hi, first of all don’t worry. Check your Vit D and B1-206 levels and then consult me.

hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now

U r suffering from GAD, don't worry,God created U for specific mission, so comple your Goal in joyful and best way,read good spiritual literature, make real friends, leave your worries to God u can join any spiritual program i e Art of living types programs nearby available there, think for present not for past or future,Do Yogasana pranayam meditation Bhramari pranayam Anulom-Vilom Bhastrika etc this will calm your mind and heart Take Brahmrasayana Drakshavaleha 1-1 tsf bid with milk for 3 months

Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga. For more details you can consult me.

Dont worry, ull be ok. Happening for the first time?

Seems you a small Anxiety attack ... Please chat or do audio consultation right and I will advise accordingly what to do