Namaste! Avoid sitting up to  study late at night. Instead, become an early riser  around 05:00 am . Taking proper easily digestible home cooked food and avoiding fastfood will keep the body nourished and the mind alert. Pranayama under medical supervision  will help to be focused. Ayurveda has to its credit  many ' Medhya Rasayana'( memory enhancing drugs)  which needs to be carefully selected for each person. With  a little more history  and  knowledge  of your condition, I shall be able to prescribe  you the same . You may consult with me on this online platform  for the same. Take care!

You can take ayurveda medication for. That, retain memory

Consult ayurveda physician

Is your habit of Masterbation? Many time??

Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat weak memory with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Take ayurvediy way efforts for buddhi smruti vardhan. Correct your diet and lifestyle also according ayurvediy shatra. Find out root causes of your problem and correct it by ayurvediy way medicine and diet lifestyle corrections

do some yoga and take proper counselling about this

Hello dear don't worry Take Brahmrasayana 1 tsf bid with milk, Shatavari Churna/Cap /Tab  1 tsf/1 bid with milk

Do pranyama daily Take healthy diet Take plenty of water Take brahmi tab