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STUCK IN ONE THOUGHT

2021-10-26 16:17:43
I am getting same thought again and again ... After a quarrel is over with someone ..I am making multilple dialouge in my mind for the same situation. And then fantacising about what needs to be said and I have not said... Same thought is makeing me feel bad, and I am not able to focus on any work. After I get up in morning same thought will start again in no time ... This will remain an issue for weeks and then goes by its own .. Do I need to see Phychiatrist , or this is normal ?
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Answers (4)

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You need to consult a psychologist Learn and express your thoughts Techniques to deal with it and overcome one over thinking which truly unproductive Understanding how to remain in present rather than future or past Consult with me or any psychologist for therapy and counseling online Will help you sail through All the best

Answered2021-10-27 04:34:01

YESNO

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Kindly consult a Psychiatrist for a detailed evaluation of your condition and finding out the cause of your problems ,which is necessary for their proper  management

Answered2021-10-26 16:50:26

YESNO

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What you are describing seems to be obsessive thoughts and rumination. The thoughts take up lot of time and are disruptive. Need details of the symptoms for further management.
Next Steps
Consultation with psychiatrist

Answered2021-10-26 16:39:15

YESNO

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Looks like Obsession, needs evaluation, consult Psychiatrist

Answered2021-10-26 16:30:40

YESNO

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