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Stressed as I can't remember data points
1.I can't remember numbers or data points.
2.Feel panicked if I'm being asked about numbers and data all of sudden.
3.Feels short of breath if I'm tensed or stressed.
Answers (3)
It's due to anxiety
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Seek help for early recovery
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Need to evaluate the reason behind your panic and the stress points contributing to it. I am an online counselor and you can get in touch with me through Practo. Happy to help ! Do visit my Facebook page and my website mentioned on it.
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Hello
I understand that you are experiencing job stress. Could be for a number of factors. I would be needing more details about the other aspects of your life which could be a contributing factors for the same.
It is a common symptom to have breathlessness when you experience panic.
Next Steps
consult a therapist. you could visit me in my clinic or opt for an online consultation
Health Tips
try to understand the factors causing stress
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