Hi thanks for your query. I can can tell with your statement that, the two problems are over linked. you have stress in official env. feeling with different emotions by self and this might be causing you social anxiety (know the reason). it seems that something that you need to work on self, your cognitive/ thought process about others and self, working on your expectations - acceptance and satisfaction and also most imp.communication. which all these play a major role in any person. you can take the help of psychologist to work on this and can get clarity to step positively. take care. stay positive.