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Stress, Anxiety, Depression
1) Uninterested in things.
2) Filling of low energy.
3) Negative thoughts.
4) Always Mood off.
5) Hate about People.
6) Suicide Thoughts.
Hello. I know this can get difficult. Specially during the times of pandemic and everything falling apart.
We often to need find way out by trying something new or working out with things that we thought will never work out for us.
Consider therapy please, you will get better clarity on things and in life in general.
I am available. Contact me if you feel so.
Hope this helps.
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Hey ! You are suffering from major depression ..but don't worry it is treatable.. you need to consult psychiatrist and under proper guidance take medicine n therapy and you will be fine..
Next Steps
get consultation with psychiatrist and start medicine
Health Tips
whenever you have suicidal thoughts try to distract your mind..leave that place ,call someone, try to stay connected with your loved ones, some deep breathing..tc
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consult a psychiatrist as soon as possible because your thoughts seem to be getting extreme. A detailed evaluation is necessary for proper treatment.
Health Tips
Try to keep yourself distracted with various activities, do go out and you can also try some breathing exercises.
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