Stress and sleeping issue

2021-04-24 18:16:36
I easily get stress, tensed and anxious, and I have sleeping issue and pcod... Please suggest to manage stress
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Ashwagandha Churna helps you get relief from stress and boosts your immunity and health
Next Steps
1\2 tsp of Ashwaganda churna +1 glass of warm milk at bed time
Health Tips
reduce stress

Answered2021-04-28 07:05:24

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Sarpagandha ghan vati is the answer
Next Steps
for further information consult me privately

Answered2021-04-25 05:21:54

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Stress and pcod are interdependent. Hence while treatment you will have take medicine accordingly. Never take self medication nor in advise of other successful individuals' medication.  Kindly stick onto ayurveda for better results. Mixed treatment may bring the results delayed as in this case both the systems action are opposite
Next Steps
better to consult before any good prescription. no one word remedy. prescription will be according to your condition, diet, exercises and routine.
Health Tips
avoid sugar practice yoga from a teacher regularise routines

Answered2021-04-25 04:35:19

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Find out root cause of your problem Correct your diet and daily routine according ayurvediy way Take ayurvediy medicine for your problems and treating finding out root cause and it's corrections
Next Steps
take online consultation directly

Answered2021-04-25 00:39:04

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