Hello..It seems you are going through stress...Help me understand that when you feel angry, what triggers you and what are you scared of? What all you do to help yourself? I need detailed information to understand you and help you .Please book an appointment with a Counseling Psychologist/therapist without any further delay.
Next Steps
If you would like to connect with me please go to the website:
Www.CounsellingwithAnamika.Com. Or
You can book an appointment via Practo