Stomach weighting downwards

2020-06-30 12:45:10
Hi, I am 21 weeks pregnant. my stomach feel heavy and tight all the time. past couple of days, i feel like, my stomach weighting downwards. like someone is pulling down. this is my first Pregnancy, so i am worried if something wrong.
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Answers (3)

Nothing to worry

Answered2020-07-01 16:39:13

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Just recollect ur diet pattern Avoid spicy food Do u have urinary symptoms or white discharge
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pls contact for further clarification

Answered2020-06-30 13:54:46

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Hello there, Well this is quite normal to feel this way. Don't worry. Nothing wrong with you. Enjoy your pregnancy. Some pregnancy tips for you. -Drink adequate water, 3-4 litres a day. -Avoid eating oily, fried and outside food. -If not able to eat, eat small meals like half chapati at a time and rest food after 2 hours. -Take high protein diet consists of daal, dry fruits, paneer, egg, milk. -Take protein powder available for pregnancy. -Avoid lifting heavy weights -Do walking after every meal for 15 min.( If bed rest not advised) -Do yoga and exercise specially recommended in pregnancy.(if bed rest not advised) -Eat adequate fruits and salads. ( Avoid papaya, pineapple, excess dates) -Do meditation ( very good for health) -Avoid food of high sugar content in case of diabetes.

Answered2020-06-30 16:11:09

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