Hi
You need to consult physician for stomach pain and improve your diet.
And we can help u with weight loss
Follow some rules.
* Start eating in smaller plates.
* Short meals in regular intervals.
*More of water intake.
* 30 minutes walk per day.
* Eat water 30 minutes before every meal
* Avoid water with meals and soon after a meal.
* Before having food , eat one full plate of salad.
* Consume toned and double toned milk instead of full cream.
* Replace unhealthy foods with healthy one.
Regards,
Godiets.
Next Steps
for further information please contact us through this app or visit :
www.godiets.in