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Stomach heavyness, gas, constipation
I have chronic acidity, grey hair problem due to liver and calcium deficiency after taking and showing many allopathy and ayurvedic doctor. I some help by arogyavardhani vati 2 tab tid brahmi vati tid with chitrakadi vati but hair fall start. Allopathic calcium tablet taken twice which contain zinc also help me. I have to take mix ayurvedic and allopathy tablet. At night dulcoflex tablet doctor say muscle weak.
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Hello dear,now avoid Chitrakadi Vati, Take Prabal pisti 500 mg o.d. with water/milk/honey etc,tab. Liv 52 1 bid Fresh Aloe vera Amala Giloy juice at morning
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Health Tips
Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli tea coffee Kadi sour curd, eggs nonveg smoking tobaco alcohol cold drinks etc
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Oh so many med mix up of ayurvedic allopathic? U follow any one .
U plan it diet according to our deficiency .
U stop everything what it taking.
Eat plenty of vegetables,fruits and greengram sprouts.for all it vit.deficiency..,Ca deficiency.
Milk milk products will fulfil it Can ,zn,other min. deficiencies.
Nuts,oils,fat can supply proteins,fats to strengthen our muscles.
Even then if u r deficient then take Ksheerabala cap one three times a day.
Call after 30 days course thru practo.
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