1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Stomach fat , 25 male , kerala.

Stomach fat , 25 male , kerala

2018-09-30 06:06:50
I'm having fat only on stomach area. Rest of body is muscular... Not from gym .. it's hereditary... I do exercises and running regularly i do work for abs but no improvement... I'm fond of sugar foods. I'm vegetarian.. I'll upload my pics , pls give suggestions.. stomach fat came from my childhood itself .. I'm 170 cms height and 65 kg weight... In My father's family all have stomach... How to reduce this fat... It's so irritating
38 Views

Answers (4)

Consult Now
Connect at https://www.practo.com/share/app/doctor/523119 To reduce belly fat in effective way

Answered2018-10-17 16:20:05

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+142
Consult with a dietician
Online now
Consult Now
Hello sir, For reducing belly fat u hv to follow three main things like healthy diet, exercise and walk early morning and evening. Do abdomen exercise & apply gel for massage and cream for tightening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.

Answered2018-10-01 02:38:01

YESNO

Was this answer useful

Consult Now
Ask me directly for customized diet plan for you

Answered2018-09-30 06:16:19

YESNO

Was this answer useful

Consult Now
Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2018-09-30 06:13:58

YESNO

Was this answer useful

Articles you may like

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

Intelligent Ways to Lose Fat

Dr.Ameet Thakkar

The first and foremost thing that I would say to those looking forward to lose fat is, “You cannot lose fat if you do no ... Read more

Know About Fat

Dr. Avinash Tank

What is FAT?• A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin ... Read more

Male Infertility

Dr.Richika Sahay Shukla

Male infertility is when a couple is not able to achieve a pregnancy and on investigations, problem is diagnosed with so ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Want to become fat

5063 Views
App up tablet. dexona tablet. body rich capsules. protizen powder digesta syrup. One of my Friend sug ...Read More

Belly fat and breathing problems

2410 Views
I am 74 male weight 85 kg suffering from belly fat and breathing problems doctor consulting

I want to get fat

2269 Views
I want to get fat. I want to get fat. I want to get fat. I want to get fat. I want to get fat. I want to ...Read More

Fat lumps in thighs, back

1393 Views
I have got many fat lumps in thighs, back , hip , near stomach the number of lumps are increasing plzz su ...Read More

Stomach fat

1315 Views
Hi Doctor, Hope you are doing good. Can I know the best way to reduce the tummy fat and also suggest me t ...Read More

Fat reducing supplement powder

53 Views
I have a lot's of belly fat in stomach doctor took me medislim powder for reducing belly fat but i can't ...Read More

Why Body fat not accumulating on face

36 Views
My overall body weight is increasing but I am not getting fat accumulated on my face due to which my chee ...Read More

Fat Reduce

44 Views
Respected sir/ Madam Sir I'm an ocd patient right now my weight 85kg height 5.10 inch I'm exercising da ...Read More

Stomach fat

48 Views
Hy, I don't know what's happening to me. I wake around 1 pm, then I eat around 2 pm, or sometimes I don't ...Read More

Reduce face fat

44 Views
How can we reduce face fat? Although I tend to shed weight around the rest of my body but the not my face ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.