You can start your baby on semi solids, initially rice based porridge and then moong dal , khichadi, steamed apple, banana, sooji. No salt no
sugar in baby food. Remember not to make the porridge very diluted such that it slips from spoon. Baby might take 2-3 spoons or half /full bowl. Quantity is decided by the baby, don’t force feed. Remember until one year of age baby gets nutrition mainly from breast milk so continue feeding as usual.