Spine injury

2017-08-07 03:25:08
I have twisted my lower back doing squat . I felt pain by bending forward ..and stiffness in lower back all their time xray shows initial stage of lumbar spondylitis...though I don't feel any numbness ...so Could I be able to lift weights in gym anymore
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You have to give your back some time to settle down. Avoid doing any weightlifting for the next few weeks, take painkillers and see if things improve. Keep mobile during that time. If things don't improve then you need to see an orthopedic spinal surgeon.

Answered2017-08-07 05:58:15

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