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Soy milk and cholesterol

2020-09-15 03:59:41
Does Soy milk reduces ldl cholesterol and good for heart . Please confirm how much quantity of soy milk is good for heart patient.
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Yes soy milk decreases LDL cholesterol by 3-5%. U can take soy protein upto 25 grams per day..

Answered2020-09-15 04:49:06

YESNO

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You can take 0.5 gm / kg / day of soy protein daily

Answered2020-09-15 10:53:18

YESNO

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