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Sound while bending knees

2017-12-02 17:49:18
It has been 4 5 months, my right knee seems to make sound while climbing stairs, or bending it. I can also feel sensations when I place palm on this knee and bend it. Although I don't feel any pain normally, only when I walk a lot or do lots of exercise. 2 3 days ago both my legs went numb below knees (possibly coz of sitting in same posture for long). Does this knee need attention or consultance ?
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Avoid exaggeration of exercises for a while then after do mild exercises like:-Quads strengthening hams stretching Avoid cross leg sitting

Answered2017-12-03 05:32:19

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