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Sound from shoulders

2026-10-22 11:53:16
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
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Answers (2)

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Sounds in joints usually painless are harmless and are called crepitus, it may be due to muscle tendons passing through bony grooves in bone under tension they causes poping sound ,or sometimes due to gas bubbles in synovial fluids ,usually harmless.
Next Steps
Take help from professional gym coach for proper workout techniques
Health Tips
consult ur orthopedic surgeon if it becomes painful or bothering

Answered2026-10-24 07:49:41

YESNO

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Sometimes it is normal Sometimes its due to vitamin d deficiency

Answered2026-10-24 11:10:52

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