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Sore arm muscles for no reason

How to recover post workout muscle soreness. The muscles pain after gym on the next day. Is there any way to recover this?

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Have warm water and electrolytes ... Read More

Can I take pain killer for muscle soreness? I'm also taking pregabalin for my nerve.. ... . . . . .

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If absoultely necessary or un tolerable ... Read More

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I had arm exercise on last Saturday 15Feb. I haven't felt much pain on that day. But from Saturday night onwards both hands arms are having pain. Unable to straighten the hand. Till today 18 Feb one hand reduced but but another still have pain. Is it only muscle soreness? How can I cure this?

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It’s only muscle soreness. Avoid gym for 2 weeks Do hot fomentation sos for pain and swelling Muscle relaxants will help ... Read More

My muscles usually get sore after workouts I do my workouts on a regular basis still they get harder .

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Take rest in between your session.. Start deep breathing exercise Take adequate fluid Start stretching before and after session If you still getting soreness thn apply ice over the sore area atlea ... Read More

I feel muscle sore after work out..also I gained some weight...why this happening...M so disappointed

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ... Read More

Right bicep soreness when moving arm. Just happened all of a sudden. 20 year old female. Obese, on blood pressure pills and metformin ( for PCOS.) No other symptoms. Should I be worried?

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Just go for a cardiac package And consult with Dr Sanjeev K Sharma in his today opd in Ehcc Eternal Hospital near hotel Lalit Jagatpura At evening 3 pm to 6 pm ... Read More

I started going to gym around 3 days back and now my pains. Specially my calf muscles seems very sore and painful while walking. How can i overcome this soreness as soon as possible? Also is it common?

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Yes it is common. This will go away gradually. But you may need some supplements. ... Read More

My husband has a pain in his left arm and his jaw is sore and his pinky is num

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Having a pain, heaviness or discomfort in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as a ... Read More

Pain in right arm muscle since 20 days. uneasiness in lifting the arm and even sleeping on that side

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Hello.. Well it's quite possible that you are suffering from neural pain..I would suggest you to meet a doctor first...In the mean while you can start taking tablet comprising of folic acid, pyridoxin ... Read More

I have been constant muscle pain on right upper arm . Please suggest relief for my problem.

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Need more information ... Read More

Hi i began physio 2 days ago for neck heaviness radiating to right arm/ right hand gets fatigue too easily- n need to rest it for long Tens n ultrasound therpay being done but the points at which electrodes placed feel sore n hurt on being pressed Is this common happening when u begin physio? Will it improve? Also how many days needed for physio

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Physical assessment needs to be done before coming to any Perfect of treatment that could be any reason for the same. We have to look for the source pain. ... Read More

Hey good evening doctors, For the past day, I’ve been feeling a vibrating or beating sensation in my left triceps area like a quick heartbeat that lasts for 3–4 seconds. It happens every 1–5 minutes, not continuously. I also rarely feel it in my leg. It started the day after my workout. I do 100 push-ups daily. I drink around 8–13 glasses of water

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Could be due to muscle fatigue due to over exercise, electrolytes imbalance, anxiety, stress, lack of sleep, b12 ,minerals deficiency, I.e. one or more of these factors. Please share detailed medical ... Read More

I feel left and right arm pain, muscle pain, some sensation like cold. Its been from 1 months now. CT angiography is normal, zero calcium score. Whom should I consult and what can be possible reason.

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You may consult a general physician. It could be simple muscle pain. ... Read More

I get weird pulsating, and throbbing pain in my left arm when I walk around my home.. also, the area around my nipple on the left side. Feels a bit strained. They started happening suddenly three days ago, otherwise, I was able to walk for 30 minutes without any pain or problem. Dr has done an ECG, which is normal and a trop I test, which is nega

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By history it seems muscular pain as no heart cause. Eterocoxib Mr two times a day after food for ten days. Locally apply volini gel or Ghuman oil by jhandu. Two times Got relived ... Read More

This is on arm and no pain nothing , what it could be ..Its there from month or more , what could it be

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

Just two days back I was doing the arms excercise after a gap of 3 years. It was fine that day with little bit pain in both arms .After two days the pain in right arm subsided but my left arm pain is more. The pain is in between the bicep and arm joining muscle. Please suggest whether I should go for physiotherapy consultation or bone and joint rel

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Better to go for physiotherapy consultation. Most of the chances in that place trigger points will form after long gap once you start exercises the trigger points will activate and gives you radiating ... Read More

I workout regularly so i get muscle pain amd soreness and sometimes i feel fatigue...my age is 28 years...how much concentration of magnesium glycinate suppliment should i take daily to reduce my muscle pain and soreness??

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Need few more details Kindly consult ... Read More

I am having muscle soreness and stiffness in my leg muscles like in thighs and lower leg muscles after workout... i don't do weight training excercise but i mostly do cardio excercise like jogging, jumping, dancing, stretching all this... i take good healthy diet also everyday i take vit D and B12 tablets 2 times in a month i am in modelling profe

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Protein diet Vitamin supplement ... Read More

I have been experiencing muscle soreness and pain under my arms for the past 3 days. What can be done to make it better?

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat ... Read More

Hi doc I have arm muscle pain from the middle arm for last 20 days . I take medicine from physicians bt no relief is it the deficiency of any vitamin or anything else .

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Yes it can be because of vitamin d and b12 deficiency. Take vitamin d and b12 supplements ... Read More

I have severe thigh and calf muscle pain in my legs and it frequently occurs whenever i stand at the same place for a prolonged period (more than 10-15 mins while cooking), or when i walk for more than 40 mins or when i try to do yoga/exercise for 20-30 mins. I will be unable to stand and feel like sitting immediately. Legs feel weak & the musc

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Hi , your vitD levels are too low . Consult a physician u might need injections . Practice stretching exercises for legs ... Read More

I am suddenly have muscle pain and bone pain especially around my jaw, shoulder blades starting from back of my head to the mid section of my spine and my ribs. The pain is limited only to my upper body. On Tuesday night it suddenly started & next morning it was completely gone. But today woke up with exact same pain. It feels like extreme musc

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Causes are multiple Like abnormal posture, post viral fever, or nutritional deficiencies ... Read More

Hi I am 40 years old male weighing 90kg . I have hypertension. For the past few months I experience muscle fatigue and sore on slightest of activity of that particular muscle. Also my neck is stiff. Tingling in arms and legs. Frequent Lips and eye twitching What should I do? What blood test should I do to help in identifying the problem?

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Plz consult a neurologist as he can advise further investigations ... Read More

Hi Doc, Muscle twitching happening in random times specially when i lie down at night... I am planning to check b12 and d3. Is there anything like calcium, magnesium/ electrolyte test i should take ? First i met general physician she asked to check neurologist but neurologist didn't do these basic blood check to role our these conditions instead a

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Connect please ... Read More

Iam feeling heartbeat in my left arm why is this happening I have taken ecg last month as checkup it is normal..

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Connect please ... Read More

Hello Doctor my son is 17 years old his weight is 100kg he is overweight. For past 2-3 days he is experiencing left arm muscle ache. I am just worried whether it is related to heart?

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Kindly consult for detailed assessment and evaluation ... Read More

It's 2 months after left wisdom extraction.. My left leg and arm muscle are so weak that they become really more stiff than right leg and arm after cycling.. Why it's happening? Should o consult dentist or orthopedic?

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Consult me ... Read More

Hii sir my leg arm has small mole in notified,this is melanoma or other skin problems please tell us please 🥺,my finger thumb was brown line only one finger

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

I have been feeling wierd from last 1 month, From last 1 year i feel i have less muscle on left side of body. But since 1 month, i am feeling my left side body is loose, as if my bones on left side and skin are not sticking to each other, I feel left knee cap is loose, left hand shoulder joint loose , strength wise it is fine. I feel gaseous on lef

...

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Beside MRI you need some blood test Consult me search browse on Goggle practo site 42 years expertise Chandigarh Govt retd Dr Rajinder Sharma senior Orthopaedic neuro spine joint Replace surgeon ... Read More

My father have been bearing himself pain with extra grown muscle. It doesn't hurt him when he puts his hand away, but when he trys to put his hand closer to underarm he feels pain due to friction. What is the reason behind it?. Wasn't it fat ? . Please give solution for it.

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Require consultation ... Read More

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