Sometimes jerks while sleep

2024-02-12 19:01:50
I sometimes experience sudden jerks in my chest area only when going from wakefulness to sleeping stage not otherwise. Why is it so ? Is it normal ? I take half cup tea before bed . How to get a better sleep without jerks ... I suddenly lose my sleep after it . And happens for seconds.. then again i sleep then it reoccurs. What to do
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Connect please

Answered2024-02-13 13:55:53

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That's normal .. don't worry .. but frequently if it's occuring then there's an issue ..connect for guidance

Answered2024-02-13 01:44:53

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Don't worry Probably you are having benign myoclonic Jerks which occur during falling asleep and can be induced by caffeine intake ,emotional stress etc.
Next Steps
Avoid cup of tea before bed Sleep in left lateral positioning Avoid stress

Answered2024-02-12 20:13:38

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Seems ok But hv few investigations done as a prophylaxis Do connect and consult Will help you

Answered2024-03-04 11:25:28

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connect with a call for details discussion regarding the disease and it's management

Answered2024-02-17 11:40:34

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2024-02-13 18:44:30

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Experiencing jerks or involuntary movements while sleeping could be attributed to various factors like stress, fatigue, or certain sleep disorders. If it's a persistent concern, consulting is advisable to identify the underlying cause and explore potential solutions.

Answered2024-02-13 11:13:43

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as  above as jerk in chest with sleeping. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life
Next Steps
Please take consultation for best explanation of your query
Health Tips
Please take  any medicine or follow any suggestions after consultation from a good doctor

Answered2024-02-13 07:10:44

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Kindly connect

Answered2024-02-13 03:21:17

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-02-13 01:27:57

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Need few more details Kindly consult

Answered2024-02-13 01:00:23

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