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Some chest problem

2018-07-20 11:23:35
Chest is increasing day by day. Please suggest what should i do. It is very vulgure for me. Is it controll by exercise or take medicine?
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Answers (3)

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Shoulder exercise must. All shoulder exercise see on you tube
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meet physiotherapist. you can contact Admire Physiotherapy Laser clinic

Answered2018-07-21 19:31:03

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. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.

Answered2018-07-21 03:49:27

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Do exercises for your chest muscles. Elevation-depression, protraction-retraction and rotation of shoulder girdle exercise will help you.
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Add some stretching exercises also. Google for stretching of pectoralis major muscle.

Answered2018-07-20 20:05:22

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