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Social media negativity

2025-01-11 18:52:02
By insta social media I'm torturing so much and it getting me depression because of some threatens vdo to me for anyone of related and what should I do for it should I avoid insta ?
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Answers (3)

Consult Now
Go for digital detox for one month

Answered2025-01-13 03:00:23

YESNO

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Consult Now
Hello Sir Now a days Such problems and issues are happening very commonly And treatment gives very good results Both medical and therapy treatment
Next Steps
consultation is a good option

Answered2025-01-12 11:31:00

YESNO

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Yes , phone addiction can cause sx of anxiety and depression. U need to engage urself in other activities and keep limited time for phone use . If it is becoming difficult for you. Consult psychiatrist for professional help.
Next Steps
Distraction techniques, relaxation exercises, Box breathing , grounding
Health Tips
consult if not getting better

Answered2025-01-13 08:05:22

YESNO

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