Social anxiety ocd

2024-07-03 18:30:58
Hi...after using laptop, am facing irritation and over reacting with family members...what's the reason?
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Reason could be a lot many and may not necessary be related to laptop. We need to screen it out, but it could be that due to excessive screen time there is irritability like how it is and everybody, but yes, do contact me and get in touch. Let’s rule out the root cause and work on it.

Answered2024-07-06 05:40:03

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Continuous screen time can lead to pain in your eyes, headache and irritability. It may be advisable to take short breaks while working. If there are complaints of eye pain, headache it may be advisable to consult an eye doctor (Ophthalmologist) to see if there's anything happening with your eyes.

Answered2024-07-05 05:31:54

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2024-07-05 05:10:20

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Hi.. more screen time can cause irritability.. better avoid it / take a break and relax in between. Try practicing deep breathing exercises/ Yoga.

Answered2024-07-04 14:15:31

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Hello! I see so you have been feeling irritated after using laptop. Have you been able to identify is there any other stress or reason for feeling irritation? Also Is it specifically during using laptop or have you had this feeling during some other time of the day? Well the reason for irritation can be many and we need to identify that before we see how we can manage the same.
Next Steps
You can consult a therapist online/ offline

Answered2024-07-04 05:43:10

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Hi
Next Steps
hi
Health Tips
hi

Answered2024-07-03 18:52:39

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It's due to screen time ..takes a 10 mins gap after every 30 mins of work ..you will feel better..and avoid excessive mobile use as well

Answered2024-07-04 04:21:40

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