Hi First try to understand that social anxiety means When having to perform in front of or be around others, people with social anxiety disorder tend to: Blush, sweat, tremble, feel a rapid heart rate, or feel their “mind going blank” Feel nauseous or sick to their stomach. Show a rigid body posture, make little eye contact, or speak with an overly soft voice. So its basically feel that people will judge you or you will be made fun of It arises from low self Confidence You need proper therapy and you will bounce back to being yourself carefree Consult with me or any psychologist for therapy and counseling online We can help All the best