How to deal with social.anxiety disorder by home remedies, my symptoms are shivering of hands and increase rate of heartbeat. How should i deal with these two problems. I am not able to enjoy myself in public.
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Hi
First try to understand that social anxiety means When having to perform in front of or be around others, people with social anxiety disorder tend to: Blush, sweat, tremble, feel a rapid heart rate, or feel their “mind going blank” Feel nauseous or sick to their stomach. Show a rigid body posture, make little eye contact, or speak with an overly soft voice.
So its basically feel that people will judge you or you will be made fun of
It arises from low self Confidence
You need proper therapy and you will bounce back to being yourself carefree
Consult with me or any psychologist for therapy and counseling online
We can help
All the best
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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