Can any doctor plz tell me how to overcome this social anxiety symptom because this nkw actually ruining my life from every where and now this symptom have effected my lips so much that my lips have taken a weird shape and i am now actually very feddup of people always laughing while looking at my lip now plz dont tell to go to a doctor or counsillor i also know all this stuff plz tell me self technique that can help me overcome that by myself sitting at home plz my life depends on your answer..