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Sleepy, fatigued, weak

2018-05-17 07:01:33
I always feel sleepy and fatigued during the day . It feels like I have not slept properly. My average sleeping time is 6-7 hrs. It happens only during the day. By evening I'm fine and active. I'm taking vitamins but my physical activity is next to nothing.
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Hello, Keep yourself PROPERLY hydrated as it's due to to much hot humid climate.take black coffee,green tea to feel energetic as they stimulate the centers in brain between plenty of liquids. light diet. Ok

Answered2018-05-17 11:29:23

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Hello there, this can be due to lack of exercise and activeness. And in summer body get fatigue easily so keep yourself hydrated by drinking 4-5 lit of water, some fruit juices . And do some exercise in morning, and consult online for prescription, you will be fine soon..

Answered2018-05-17 07:36:20

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