Has anything happened  in the last  few days,  which is not acceptable for you?!!! Do you feel,  that people  do not understand you?!!!! If you feel you cannot discuss or share your feelings with your near and dear ones, then,  seek a professional  help.

Hi. From what you have mentioned, your sleep deprivation seems to be related to underlying anxiety or depression. Inadequate sleep often leads to headache. You should consider getting yourself evaluated by a psychiatrist and accordingly treatment can be initiated for the underlying problem. Depression and/or anxiety are treatable conditions. Medications and psychotherapy can help you recover.